Ir al contenido principal

FARMASI

https://mx.farmasi.com/cynthiaortiz02

Time

Time thieves.



  
One of the topics of the subjects of my master was about time thieves and I decided to talk about this subject because I was watching a TV show and just talked about this subject that everyone can affect us in labor and personnel.Having a good time management is important for the daily life of each person, but when those thieves of time appear is more complicated perform the tasks of the day.
But what are the thieves of time?
Time thieves are all those negative factors that prevent us from effectively take advantage of the time with which we have and which do not comply with our professional, personal, family and social objectives. Remember that time is money and can not recover.

"Time is the currency of your life. It is the only currency you have, and only you can determine how it will be spent. Be careful and do not let other people spend it for you."
Carl Sandburg.

Time thieves can remove between 50 and even 70% of our actual hours of work, for them is that we feel that we did nothing throughout the day.

What are the thieves of time?

There are two types of thieves: external and internal.
 





External
  • Phone.  
  • Unexpected visits.   
  • Urgencies.  
  • Inability of people around us.  
  • Lack of communication.  
  • Excess meetings. 
  • Poor leadership.   
  • Excessive paperwork.  
  • Noises.  
  • Visual distractions.
Internal:
  • Do not know, say no.  
  • Do not know how to delegate. 
  • Underestimating own abilities.  
  • Defer things.  
  • Indiscipline.  
  • Confusion and disorder in the workplace.  
  • Indifference and lack of motivation.  
  • Tension and concerns.  
  • Indecision.  
  • Activities without a purpose. 
"If time is the most precious, wasting time is the largest of the waste."Benjamin Franklin.

What to do to combat them?

  • Learn to say no. 
  • Communicate effectively.
  • Plan work.
  • Avoid distractions. 
  • Make good use of phone, email and the Internet.
  • Be ordered. 
  • Set goals and priorities.
  • Be punctual and demand punctuality.
  • Avoid falling into perfectionism. (I work at this point)
  
We must work to prevent thieves of time, take over our day.

"The day is too long for those who do not know how to appreciate and use." 
Johann W. Goethe. 

Comentarios

Recetas saludables.

Entradas populares de este blog

Chocolate-english.

Benefits of chocolate. On this occasion I will talk about the benefits of the final product that is obtained from cocoa, that is, chocolate, this food is very popular around the world, but the tree is originally from what was Mesoamerica, mainly taken as a drink by the Olmecs as a drink of the gods) and even cocoa was used as a currency exchange for the Mayans, time after the conquest in America, arrives in Europe and mixed with sugar and cinnamon giving rise to the sweet taste of chocolate that is known today. Chocolate with moderate consumption and preferably chocolate that has more cocoa has many benefits among which are: Reduces cholesterol: Because cocoa has oleic acid, an element that is known for helping lower cholesterol. Relieves stress: This is because it acts against the hormone cortisol and increases the production of endorphins that are the hormones of pleasure. Provides fiber: Cocoa contains soluble fiber which helps keep cholesterol c

Political fanaticism.

  Political fanaticism.    In recent years, a very latent phenomenon that has been growing dangerously and vertiginously, in a context of high polarization; this distorter is presented as an enemy of electoral conscience and a healthy and mature democracy, it is political fanaticism.    But let's start by defining fanaticism:    According to the definition of the Royal Spanish Academy : it is an “excessive passion and tenacity in the defense of beliefs or opinions, especially religious or political ones”.    For Voltaire: “Fanaticism is to superstition what delirium is to fever, what rage is to anger. He who has ecstasies, visions, who takes dreams for realities and his imaginations for prophecies is a novice fanatic with great hopes; he may soon get to kill for God's sake."    Therefore, fanaticism is identified by the desire to impose their ideas, despise those who are different, be based on a series of thoughts that are unquestionable, have a square view of t

Earthquakes-Mexico

Earthquakes in Mexico.   In Mexico along with other countries, earthquakes are very common and this is because it is part of the Belt or Ring of Fire, located on the coasts of the Pacific Ocean and is characterized by concentrating some of the most important subduction zones of the world, which causes an intense seismic and volcanic activity in the areas covered.   The National Seismological Service in Mexico recorded only 16 thousand 540 earthquakes in the last 12 years, which means that there are almost 4 earthquakes per day in the country. Throughout the history of Mexico there have been dev astating earthquakes of great magnitude: One of the largest earthquakes in Mexico was March 28, 1787, on the coast of Oaxaca, with a magnitude of 8.6. It is also known as "The Great Mexican Tsunami," and caused one of the greatest damages in the history of Oaxaca, flooding everything in its path up to six kilometers inland, near what is now Puerto Angel and