Cuerpo Perfecto? - Perfect body?

¿Cuerpo perfecto?

Desgraciadamente vivimos en una sociedad en la que estamos rodeados de imágenes con mujeres y hombres con "cuerpos perfectos", pero ¿existe realmente el cuerpo perfecto?, lamento decirles que no, pues en esta vida y en este mundo nada ni nadie es perfecto, todos somos diferentes y debemos de dejar de preocuparnos por no ser parte de esos estereotipos de "belleza" a los cuales estamos expuestos todos los días y que nosotros creemos y aceptamos como verdad.

Sin embargo, es verdad que podemos mejorar nuestro cuerpo y alcanzar un cuerpo ideal, aceptando nuestra genética, siguiendo una buena alimentación y haciendo deporte, y lo más importante de todo es mejorar nuestro cuerpo porque amamos nuestro cuerpo y nos amamos a nosotros mismos.

Todo esto lo podemos lograr sin obsesionarnos en el querer ser perfecto,necesitamos tener paciencia y nuestro cuerpo irá reaccionando y mejorará sin llevarlo a los límites.

Yo sé que todo esto suena trillado pero así es cómo funciona.

Perfect body?

Unfortunately we live in a society where we are surrounded by images with women and men with "perfect bodies", but the perfect body really exist ?, I regret to say no, because in this life and in this world nothing and nobody is perfect, everyone is different and we should stop worrying about not being part of those stereotypes of "beauty" to which we are exposed every day and we believe and accept as truth.

However, it is true that we can improve our body and achieve an ideal body, accepting our genetic, following a healthy diet and doing sports, and most important of all is to improve our body because we love our body and we love ourselves.

All this can be achieved without obsessed in wanting to be perfect, we need patience and our body will react and improve without take it to the limits.

I know this sounds trite but that's how it works.

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