Ir al contenido principal

FARMASI

https://mx.farmasi.com/cynthiaortiz02

Infodemic.

Too much information.
 


One of the issues that rebounded with the pandemic was the Infodemic with which the World Health Organization (WHO) continues to struggle.

The WHO defines the Infodemic as an excessive amount of information that in some cases is correct but not in others and this makes it difficult for people to find reliable sources and reliable guidance when they need it.

Without a doubt, since most people have accessibility to the INTERNET and social networks, massive information has exploded, and if we add to that that it is very easy to create notes that can easily circulate within the network, reaching the hands of many people who can give that information as true, which in most cases is completely false and who achieves great misinformation by misleading society on some subject.

What does the infodemic achieve?

Anyone can write or publish something on the internet (podcasts, articles, etc.), and most of them write pretending to be scientists, doctors, renowned researchers giving false information, in addition to the absence of any quality control with the information, all this achieves:

  • Difficulty in finding reliable sources and trustworthy guidance when needed. 
  • People suffer from anxiety, depression, overwhelm, emotional exhaustion, and feel unable to meet important needs.


What to do to fight the infodemic?

  1. If you cannot confirm the source of the information, its usefulness, or if it has been shared before, it is better than not sharing the information. 
  2. Check the source, particularly in WhatsApp threads and other social networks. 
  3. Do not open links with alarmist headlines. 
  4. If the information is too good to be true, do not share it. 
  5. If the information has not been confirmed, it is preferable not to share it.


All reliable information must have: a date, name of the author, have good writing and spelling, must come from a reliable and known page, and always cite the sources.

Don't believe fake news.


 

Comentarios

Recetas saludables.

Entradas populares de este blog

Chocolate-english.

Benefits of chocolate. On this occasion I will talk about the benefits of the final product that is obtained from cocoa, that is, chocolate, this food is very popular around the world, but the tree is originally from what was Mesoamerica, mainly taken as a drink by the Olmecs as a drink of the gods) and even cocoa was used as a currency exchange for the Mayans, time after the conquest in America, arrives in Europe and mixed with sugar and cinnamon giving rise to the sweet taste of chocolate that is known today. Chocolate with moderate consumption and preferably chocolate that has more cocoa has many benefits among which are: Reduces cholesterol: Because cocoa has oleic acid, an element that is known for helping lower cholesterol. Relieves stress: This is because it acts against the hormone cortisol and increases the production of endorphins that are the hormones of pleasure. Provides fiber: Cocoa contains soluble fiber which helps keep cholesterol c

Earthquakes-Mexico

Earthquakes in Mexico.   In Mexico along with other countries, earthquakes are very common and this is because it is part of the Belt or Ring of Fire, located on the coasts of the Pacific Ocean and is characterized by concentrating some of the most important subduction zones of the world, which causes an intense seismic and volcanic activity in the areas covered.   The National Seismological Service in Mexico recorded only 16 thousand 540 earthquakes in the last 12 years, which means that there are almost 4 earthquakes per day in the country. Throughout the history of Mexico there have been dev astating earthquakes of great magnitude: One of the largest earthquakes in Mexico was March 28, 1787, on the coast of Oaxaca, with a magnitude of 8.6. It is also known as "The Great Mexican Tsunami," and caused one of the greatest damages in the history of Oaxaca, flooding everything in its path up to six kilometers inland, near what is now Puerto Angel and

Mujeres-cambios de humor

Hormonas femeninas. Este tema decidí escribirlo porque al ver unos comentarios de hombres en los que les dicen a las mujeres locas, que no nos entienden, que somos unas histéricas, etc. Bueno en primer lugar no crean que para nosotras es algo sencillo vivir con estos cambios hormonales. Y bueno no es para que nos tengan lástima al conocer lo siguiente, sino que comprendan que es todo un remolino al interior de nosotras.   Primeramente, conozcamos las hormonas principales en la mujer: Las hormonas femeninas determinan las características propias del organismo de la mujer. Hay dos clases de hormonas femeninas (estrógenos y progesterona) y, a partir de ahí, diferentes tipos. Estrógenos: Regulan la actividad del aparato genital, favorecen la flexibilidad de los capilares, la resistencia de los huesos y previenen determinados problemas respiratorios. Cuando bajan hay nerviosismo, ansiedad, dolores musculares, sofocos y molestias premenstruales. Pr