A little bit of everything

  END OF THE YEAR 2020.  The time has come to say goodbye to this year which for all of us was very complicated in every way and full of challenges, but it was also full of lessons.  Each of us lived different circumstances, some of us took the measures to the letter, we cried, we stressed, we struggled to get ahead, we prayed, we raised hopes, and we had to adapt to everything.  Let's take everything we have learned and increase that empathy and solidarity for all living beings on this planet. Let's not keep making the same mistakes, let's start on the right foot next year and help each other to make this world much better.  May 2021 will be filled with mainly a lot of health, abundance, love, and be much better for each of you.   HAPPY NEW YEAR 2021.

FIN DEL AÑO 2020.   Ha llegado el momento de despedir este año, que para todos nosotros fue muy complicado en todos los sentidos y lleno de retos, pero también estuvo lleno de aprendizajes.   Cada uno de nosotros vivimos diferentes circunstancias, algunos tomamos las medidas al pie de la letra, lloramos, nos estresamos, luchamos para salir adelante, rezamos, hicimos crecer las esperanzas y tuvimos que adaptarnos a todo.   Tomemos todo lo aprendido y aumentemos esa empatía y solidaridad para todos los seres vivos de este planeta, no sigamos cometiendo los mismos errores, comencemos con el pie derecho el próximo año y ayudémonos mutuamente para hacer este mundo mucho mejor.   Que el 2021 esté lleno principalmente de mucha salud, abundancia, amor y sea mucho mejor para cada uno de ustedes.   FELIZ AÑO NUEVO, 2021.   

Differences that exist between distance, virtual, and online education.       The pandemic has changed many things around the world from the relationship and contact between people, the ways of working, and especially in education.     Governments, secretariats of education, schools, and teachers had to modify the teaching process, adapting to the virtual.     Since the pandemic began, a lot has been heard about online, virtual, and distance classes, but between these concepts, there are differences that many people are not aware of, including some governments and managers. DIFFERENCES.   Before sharing the differences between these ways of teaching, it is very important to know two terms: SYNCHRONIC AND ASYNCHRONOUS.     SYNCHRONOUS: It is when teaching follows a schedule and both teachers and students must coincide for the class to develop. ASYNCHRONOUS: Here teachers and students don't need to coincide on the schedule.     Now yes, here are the differences between distance, vir

Diferencias que existen entre la educación a distancia, virtual y en línea.   La pandemia ha cambiado muchas cosas en todo el mundo desde la relación y contacto entre las personas, las formas de trabajar y especialmente en la educación. Los gobiernos, las secretarías de educación, las escuelas y los docentes tuvieron que modificar el proceso de enseñanza, adaptándose a lo virtual. Desde que comenzó la pandemia se ha oído mucho sobre clases en línea, virtual y a distancia, pero entre estos conceptos existen diferencias que muchas personas no conocen inclusive algunos gobiernos y directivos. DIFERENCIAS.   Antes de comp artirles las diferencias entre estas maneras de enseñanza, es muy importante conocer dos términos: SINCRÓNICA Y ASINCRÓNICA. SINCRÓNICA: Es cuando la enseñanza sigue un horario y tanto como maestros y alumnos deben coincidir para que la clase se desarrolle. ASINCRÓNICA: Aquí no es necesario que los docentes y los estudiantes coincidan en el horario. Aho

Stress and health.              Most of the people in the world suffer or have suffered from some stress, whether due to overwork, studies, day-to-day situations, personal things that accumulate in the body, etc. Currently one of those reasons is the pandemic that is happening and especially because every day the news reports more positive cases and deaths from this virus, all this also generates stress on our bodies. What is stress? It is all that reaction of the body to a challenge or demand, it is also considered the mechanism that is started when a person is involved in an excess of situations that exceed their resources, but if the energies that are expended during the stress can be detrimental to health. Symptoms: 1. Headache. 2. Bad memory. 3. Diarrhea. 4. Lack of energy or concentration. 5. Changes in behavior. 6. Mental health problems like anxiety or depression. 7. Cardiovascular and musculoskeletal problems. 8. Changes in weight. 9. Stomac